With nearly ten years of experience in the social services field, I’m passionate about supporting individuals as they navigate life’s challenges with compassion and clarity. I completed my BSW at Laurentian University and my MSW at the University of Toronto, specializing in mental health and health. My work across multidisciplinary teams has given me a deep appreciation for the wide range of concerns people face and reinforced the importance of seeing each person as a whole.

At the heart of my practice is the belief that we are not broken and do not need to be “fixed.” Instead, I see therapy as a space where you can feel heard, understood, and supported as you explore new ways of relating to yourself and the world around you. I draw from a variety of therapeutic modalities, including EMDR, Internal Family Systems, Polyvagal Theory, and skills from DBT and CBT, to tailor our work to your unique needs and experiences.

My goal is to offer a safe, grounded, and nonjudgmental space where meaningful change can unfold. I’m here to walk alongside you as you rediscover resilience, deepen self-understanding, and create new pathways forward.